Join us in Legacy Hall on September 20th for a yoga class with instructors from Wellness Gaines Fitness in Renton, Washington .

You'll experience a blend of different yoga styles, suitable for all levels, from beginners to advanced practitioners. Our skilled instructors will guide you through gentle stretches, strengthening poses, and relaxation techniques to improve your flexibility, strengthen your body, calm your mind, and cultivate a sense of mindfulness.

Bringing a yoga mat from home is encouraged. NAAM will provide bottled water and light snacks for after the class.

Register Here: https://www.eventbrite.com/e/flow-gaines-yoga-event-at-naam-tickets-706773999057?aff=oddtdtcreator