Black Health Matters

October 20 @ 10:00 am

In partnership with Carolyn Downs, Swedish Hospital, State Farm, and Nourish Vegan Catering we invite you and your family to participate in our Black Health Day.

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MixxedFit with Randy Ford

October 22 @ 6:30 pm

MixxedFit with Randy Ford combines explosive movement and boot camp toning to get you on your feet and in your body while still having lots of fun.

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